But not everyone experiences alcohol the same way, so your mileage may vary.A 12-ounce bottle of Michelob Ultra has 2.6 carbs and 95 calories Miller Lite has 3.2 carbs and 96 calories.Īlso to know is, which beers have lowest carbs? If you’ll get the same buzz either way, it’s easy to go for the light option.
Low alcohol alternatives: A promising strategy for reducing alcohol related harm. In a 2009 study, people didn’t report feeling any difference in enjoyment or intoxication after drinking beer that had a lower alcohol content. Others may even drink light and low carb beers at times when any alcohol could be dangerous.īut when people don’t know the difference, light beer might actually help reduce alcohol consumption. People may confuse low carb beers with low alcohol beers, or they may drink more light and low carb beers, believing those products come with fewer health risks. However, your doctor won’t be raising a toast to light beer any time soon. Now, light beer makes up 43.7% of the total market share. soil: Coors Light overtook Budweiser as the second most popular beer in America.įor the first time, light beer held the top two spots in the Olympic Fizz and Refreshment relay. A profound change also took place on another podium on U.S.
How do you like them apples?Ģ012 was an eventful year that saw the apocalypse completely not happen and the Beijing Olympics. We also compared beer and cider to see which was best for you. Moderate consumption of regular beer is still a safer bet than a 12-pack of the “light” stuff. So, while research has yet to show specific health benefits in choosing a low carb beer, the jury is also out on light beer. Would the “diet” equivalent of a beer bath be a light shower? Heck, in Prague, Czech Republic, some places even offer baths and massages with hops and barley, citing similar health benefits.
Free iron in pale, dark and alcohol-free commercial lager beers. Dark beers also contain more iron than light or low alcohol beers. Phenol antioxidant quantity and quality in foods: beers and the effect of two types of beer on an animal model of atherosclerosis. Studies have suggested that lagers and dark ales provide more antioxidants than their light or nonalcoholic peers. But these benefits don’t always apply to light beers. There’s a meaningful metaphor I could put here about people interpreting light in different ways, but that would make it even more confusing.Īs with wine, drinking moderate amounts of beer may have some health benefits. The meaning of “light” (or “lite” - thanks, Miller) varies among brands. Miller Lite has 96 calories and 3.2 grams of carbs per 12-ounce serving.Coors Light has 102 calories and 5 grams of carbs per 12-ounce serving.Bud Light has 103 calories and 4.6 grams of carbohydrates per 12-ounce serving.Let’s compare Bud Light and Coors Light, for example – clash of the titans, amiright? In addition, a light beer is lower in calories only when compared to the same brewery’s leading variety of regular beer. This means they end up consuming more calories than they would from a standard brew. People might also knock back more light beer than they would regular beer, since they may assume it’ll make them feel less buzzed. Estimating how extra calories from alcohol consumption are likely an overlooked contributor to youth obesity. Using data from an earlier study, a Canadian research team found that alcohol consumption is an often overlooked cause of obesity in young people, as it adds unaccounted-for calories to their diets. This may well have health benefits of its own, but there’s no guarantee of a low-carb fizzfest. Non-alcoholic/low-alcohol beers: These simply reduce the concentration of alcohol in the beer.It’s a lot easier to know what you’re getting with a bottle of low carb beer, but it might not be what you’re after. Low carb beer: This could have the same alcohol content as your regular brew but fewer carbs.Other times, it means the beer has fewer calories.
Sometimes it means the beer contains less alcohol.